We all love checklists. Who doesn’t? It’s simple and helps us keep track of where we are. Anyway, this is a really ambitious mini project to try to cover every aspect of our life.
It’s ambitious because there is way too much to write. I will only cover the physical and mental aspect of it. I will leave out spiritual because it’s too open to controversy.
The intention behind this writing is that each item is actionable. Don’t you hate reading those articles that says “do these 5 things” or “avoid that 3 things?”